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Surówka z kiełków | Ekopensjonat - wczasy detox, warsztaty rozwojowe, obozy konne wege
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Surówka z kiełków
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Ingredients
- jeden rodzaj kiełków o łagodnym smaku np. kiełki soczewicy
- klarowane masło lub olej lniany
- czosnek (tylko jeśli jest dobrze tolerowany)
- cytryna (nie jest konieczna)
- sól
Instructions
Kiełki sparzyć wrzątkiem lub w przypadku strączków krótko podgotować. Dodać kilka kropli cytryny (niekoniecznie). Doprawić masłem. Ewentualnie dodatkowo odrobiną utartego czosnku. Posolić. Spożywać na ciepło z bezdrożdżowym i bezglutenowym chlebkiem.
Ekopensjonat - wczasy detox, warsztaty rozwojowe, obozy konne wege http://www.ekopensjonat.pl/
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