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Sałatka owocowa | Ekopensjonat - wczasy detox, warsztaty rozwojowe, obozy konne wege
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Sałatka owocowa
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Ingredients
- Mała kiść winogron czarnych
- 3 kiwi
- 1 banan
- 1 jabłko
- 1 pomarańcza
- 2 brzoskwinie
- 2 duże łyżki rodzynek
- 2 duże łyżki orzeszków ziemnych
- Miód i cytryna – opcjonalnie
Instructions
Pomarańcze przekrawamy na dwie równe połówki. Dużą łyżką ostrożnie wybieramy środek, tak, aby nie uszkodzić skórki. Otrzymane miseczki należy umyć w gorącej wodzie. Środek pomarańczy, obrane kiwi, jabłko i brzoskwinię kroimy w drobną kostkę. Banana natomiast na plasterki. Wsypujemy wszystkie składniki do miski i mieszamy. Można dodać do smaku miód i cytrynę. Gotową sałatkę podajemy w miseczkach z pomarańczy. Smacznego.
Ekopensjonat - wczasy detox, warsztaty rozwojowe, obozy konne wege http://www.ekopensjonat.pl/
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